The Health Ranger reveals the extraordinary properties of sulforaphane, one of the most potent healing nutrients found in the entire world of edible plants.
The good news? You can buy vegetables containing sulforaphane at any grocery store!
Podcast Transcript: “You know I scan hundreds of science and medicine headlines every day. I checked over 1,300 academic journals and news sources that goes into my pool that I scan everyday. One of the things that I’ve seen repeatedly over the last year is an incredible amount of research on a phytonutrient called sulforaphane. Sulforaphane, as it sounds, is based on sulfer. It has a sulfur element in the molecule, but the molecule – which is really interesting (it’s got real interesting geometry) – is synthesized by cruciferous vegetables. Broccoli and sprouts in particular, but it’s also found in things like brussel sprouts…” Listen to the full podcast below: